200 Hour Yoga Teacher Training
Begin Your Yoga Journey with Our 200 Hour Yoga Teacher Training in Rishikesh
Are you ready to start your yoga teaching journey? Our 200 Hour Yoga Teacher Training in Rishikesh, India, is a foundational course designed for beginners and intermediate practitioners who want to deepen their knowledge of yoga and build a strong base for teaching. This course covers traditional yoga styles, philosophy, anatomy, and meditation while enhancing your practical and theoretical skills. Why Choose Our 200 Hour Yoga Teacher Training? At Rudra Yogpeeth, we offer an immersive experience rooted in ancient yogic traditions. Rishikesh, the world’s yoga capital, provides the perfect environment for spiritual and personal growth. Our 200 Hour Yoga Teacher Training in India is certified by Yoga Alliance USA, ensuring that your certification is recognized worldwide. What’s Included in the Course Fees? Our program ensures a comfortable and holistic learning experience: ✔ Accommodation – Stay in a well-equipped room with an attached bathroom, geyser, and Wi-Fi. ✔ Yoga Essentials – Yoga mat, study material, yoga t-shirt, and cleansing kit are provided. ✔ Nutritious Meals – Enjoy three healthy meals per day, along with two herbal teas. ✔ Outdoor Activities – Weekly excursions and cultural experiences. ✔ Language of Instruction – Hindi, English. ✔ 24/7 Support – Our team is always available to assist you. Course Curriculum – What You Will Learn Our 200 Hour Yoga Teacher Training in Rishikesh follows a structured curriculum that includes: Yoga Styles & Asana Practice ✔ Ashtanga Yoga (Primary Series) ✔ Vinyasa Yoga ✔ Hatha Yoga ✔ Yin Yoga ✔ Kundalini Yoga ✔ Body Alignment & Adjustment ✔ Teaching Methodology Pranayama, Meditation & Mantras ✔ Advanced breathing techniques (Pranayama) ✔ Bandhas & Mudras (Hand Gestures) ✔ Recitation of Sacred Sounds ✔ Meditation Practices ✔ Shatkarmas (Yogic Cleansing Techniques) Yoga Philosophy & Anatomy ✔ Yoga Philosophy & History ✔ Human Anatomy & Physiology ✔ Theoretical & Practical Aspects of Yoga ✔ Teaching Methodology ✔ Bhajan Kirtan for Spiritual Growth Certification – Yoga Alliance USA (Lifetime Valid) Upon successful completion of the 200 Hour Yoga Teacher Training in India, you will receive a Yoga Alliance USA certification, which is globally recognized and valid for a lifetime. This certification allows you to teach yoga worldwide with confidence. Who Can Join? - Beginners and intermediate yoga practitioners who wish to deepen their practice. - Individuals seeking to start their career as a yoga teacher. - Yoga enthusiasts looking for a transformational and immersive yoga retreat.
Why Rishikesh for Your 200 Hour Yoga Teacher Training? Rishikesh, the yoga capital of the world, is the perfect destination for an authentic yogic experience. Surrounded by the Himalayas and the sacred Ganges River, it offers an ideal setting for self-discovery and spiritual awakening. Enroll Today! Join our 200 Hour Yoga Teacher Training in Rishikesh, India, and embark on a life-changing journey. Gain deep insights into yoga, refine your practice, and become a certified yoga teacher with confidence. Limited seats available! Contact us today to secure your spot. Time Activity 05:00 Wake Up! 06:15 – 6:30 Mantra Chanting 06:30 – 7:30 Shat-kriyas & Pranayama Practices 07:30 – 9:00 Hatha Yoga (Classical) 09:00 – 10:00 Breakfast & Free Time 10:00 – 11:00 Yoga Philosophy 11:00 – 12:00 Yoga Anatomy & Physiology 12:30 – 13:00 Karma Yoga (Seva) 13:00 – 14:30 Lunch 14:30 – 16:00 Self-Study / Self-Practice 16:00 – 16:30 Tea Break 16:30 -18:00 Ashtanga Vinyasa Yoga 18:00 – 19:00 Relaxation & Meditation 19:00 – 20:00 Dinner 20:00 – 21:00 Self-Study / Free-Time 21:00 Go to Sleep! Note: Daily Schedule is subject to change.