300 Hour Yoga Teacher Training
300 Hours Yoga Teacher Training
Are you ready to deepen your yoga practice and elevate your teaching skills? Our 300 Hour Yoga Teacher Training in Rishikesh, India, is designed for yoga practitioners who have completed their 200-hour training and wish to expand their knowledge and expertise. This intermediate to advanced course will help you master multi-style yoga, advanced asanas, philosophy, pranayama, and meditation while refining your teaching methodology. Why Choose Our 300 Hour Yoga Teacher Training? At Rudra Yogpeeth, we provide a comprehensive and immersive learning experience rooted in authentic yogic traditions. Rishikesh, the world’s yoga capital, offers the perfect spiritual ambiance to enhance your practice. Our 300 Hour Yoga Teacher Training in India is registered with Yoga Alliance USA, ensuring that you receive a globally recognized certification upon completion. What’s Included in the Course Fees? Our course is designed to provide you with a comfortable and enriching experience: ✔ Accommodation – Stay in a well-facilitated room with an attached bathroom, geyser, and Wi-Fi connectivity. ✔ Yoga Essentials – A yoga mat, a yoga t-shirt, a study manual, and a cleansing kit are provided. ✔ Nutritious Meals – Enjoy three healthy meals daily, along with two herbal teas. ✔ Outdoor Activities – Weekly excursions and cultural experiences to rejuvenate your spirit. ✔ 24/7 Support – Our supportive management is always available to assist you. ✔ Language of Instruction – Hindi, English. Course Curriculum – What You Will Learn Our 300 Hour Yoga Teacher Training in Rishikesh follows a structured and intensive curriculum that includes: - Advanced Asana Training (Multi-Style Yoga) ✔ Hatha Yoga & Iyengar Yoga ✔ Ashtanga Yoga & Vinyasa Yoga (Intermediate Series) ✔ Yin Yoga & Kundalini Yoga ✔ Yoga Therapy & Cupping Therapy ✔ Ayurveda & Cleansing Sessions - Pranayama, Meditation & Mantras ✔ Advanced breathing techniques ✔ Deep meditation practices ✔ Mantra chanting for inner transformation ✔ Shatkarmas (Yogic cleansing techniques) - Yoga Philosophy & Anatomy ✔ In-depth study of yoga philosophy ✔ Human anatomy & body alignment ✔ Teaching methodology & hands-on adjustments ✔ Bhajan Kirtan sessions for spiritual upliftment Certification – Yoga Alliance USA (Lifetime Valid) Upon successful completion of the 300 Hour Yoga Teacher Training in India, you will receive a Yoga Alliance USA certification, which is globally recognized and valid for a lifetime. This certification allows you to teach yoga worldwide with confidence. Who Can Join? -Yoga practitioners who have completed a 200 Hour Yoga Teacher Training. -Yoga teachers looking to deepen their knowledge and enhance their teaching skills. -Anyone passionate about yoga and seeking personal and professional growth.
Why Rishikesh for Your 300 Hour Yoga Teacher Training? Rishikesh is a sacred land where yogis and spiritual seekers have practiced yoga for centuries. Nestled in the foothills of the Himalayas and alongside the sacred Ganges River, it is the ideal place to immerse yourself in yogic learning and self-discovery. Enroll Today! Take your yoga journey to the next level with our 300 Hour Yoga Teacher Training in Rishikesh, India. Join us for an authentic and transformative experience that will enhance your practice, deepen your understanding, and empower you as a certified yoga teacher. Limited seats available! Contact us today to reserve your spot. Time Activity 05:00 Wake Up! 06:15 – 6:30 Mantra Chanting 06:30 – 7:30 Shat-kriyas & Pranayama Practices 07:30 – 9:00 Hatha Yoga (Classical) 09:00 – 10:00 Breakfast & Free Time 10:00 – 11:00 Yoga Philosophy 11:00 – 12:00 Yoga Anatomy & Physiology 12:30 – 13:00 Karma Yoga (Seva) 13:00 – 14:30 Lunch 14:30 – 16:00 Self-Study / Self-Practice 16:00 – 16:30 Tea Break 16:30 -18:00 Ashtanga Vinyasa Yoga 18:00 – 19:00 Relaxation & Meditation 19:00 – 20:00 Dinner 20:00 – 21:00 Self-Study / Free-Time 21:00 Go to Sleep! Note: Daily Schedule is subject to change.